Co-washing - using only conditioner to cleanse your hair - is a very useful technique in the milieu that is our hair regimen. In addition to cleansing, it can be used to replenish the hair with much-needed moisture. It can replace the shampoo wash altogether. It is done anywhere from every day to weekly, fortnightly or at even greater intervals. I personally happen to like co-washing as I like to wash once per week, but don't think I need to shampoo that often, so co-washing is a great alternative.
What I am speaking of in this post is the multiple-times-per-week cowashing. Last week I performed the inversion method. Rinsing every day of the seven days was a requirement, but I just couldn't bring myself to do it. For right now once a week is my max, why?