Tuesday, 7 July 2015

Health & Beauty: 7 Uses for Baking Soda

Hello there my friends,
I love finding multiple uses for products found right there in my pantry. And today I want to showcase none other than... wait or it...
Baking soda, I got baking soda... lol
But seriously, baking soda is one of those products that is a household's best friend. Also known as Sodium bicarbonate, it's a white solid that is crystalline but often appears as a fine powder. It has a slightly salty, alkaline taste and we can use it for anything from whitening laundry to extinguishing fires. This being a hair (and a bit of beauty :-)) blog, we'll stick to personal care uses.




  1. Cleanser - Sprinkle a small amount of baking soda into your palm along with your favorite shampoo. Shampoo as usual and rinse thoroughly. Baking soda helps remove the residue that styling products leave behind so your hair is cleaner and more manageable.
  2. Also, remove natural oil build-up and hair product residue by soaking combs and brushes in a solution of 1 teaspoon of baking soda in a small basin of warm water.


  1. Teeth whitener - Combine a bit of baking soda with lemon or hydrogen peroxide for a super teeth-whitening formula. Use this one to two times per week for a whiter, brighter smile.
  2. Facial exfoliant - the aforementioned combination is also excellent in the scrub department. The fine particles of the powder-like substance is great for a facial scrub as it is able to get rid of dead skin cells without being too harsh. Use as often as the skin on your face can tolerate.
  3. Pore opener - need to remove black and white heads on and around your nose? Use egg or tissue paper + non-toxic glue to do so. But before you go in with any adhesive, open up the pores with baking soda to make for easy removal.


  1. Reliever of colds - When taken internally, baking soda can help maintain the pH balance in your bloodstream. This is likely the basic premise behind its recommended uses against both colds and influenza symptoms. It can also be used as an antacid.
  2. Bath bomb - I love a good soak. Bath time is truly a joy-evoking experience for me. Some of my favorite tub ingredients are Epsom salt, oils, and essential oils, and baking soda is right up there on the list. Add 1/2 cup of baking soda to your bath to neutralize acids on the skin and help wash away oil and perspiration, it also makes your skin feel very soft and smooth.
Have you been using baking soda in your beauty regimen? How?



  1. Thanks Abbi for this. I didnt know baking soda had so many uses. I only use it for teeth whitening after I read about it in a beauty magazine. I'll definitely try using it with my shampoo and as a facial scrub.


What are your thoughts?