You've heard it time and time again. You've got to eat your way to a healthy body and lengthy hair. Below are some images to help guide you.
eat less of the foods as you ascend |
portion control |
XOXO,
Abbi
eat less of the foods as you ascend |
portion control |
I was thinking of living and eating healthy and it gets much more stronger when i stumbled on your article.
ReplyDeletesure thing it will benefit me good health. but can it help me get healthy hair and scalp? i've been experiencing severe hair loss and i hope your food pyramid can help me. Thanks for sharing us such wonderful stuff.