Tuesday 3 December 2013

Quickie - Health y Hair (get it?)

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You've heard it time and time again. You've got to eat your way to a healthy body and lengthy hair. Below are some images to help guide you.


eat less of the foods as you ascend


portion control

 Happy eating!
XOXO,
Abbi
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1 comment :

  1. Justin Sharief6 May 2014 at 21:27

    I was thinking of living and eating healthy and it gets much more stronger when i stumbled on your article.
    sure thing it will benefit me good health. but can it help me get healthy hair and scalp? i've been experiencing severe hair loss and i hope your food pyramid can help me. Thanks for sharing us such wonderful stuff.

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