Upon starting our hair journeys we hear that chemically treated heads are the most in need of protein, so we stock up on our protein-containing products to give our hair that much needed boost, only to end up in a situation where it turns out you didn't actually need that much and now your hair is hard and dry. womp!
Now that I have overcome my protein overload, I suppose it is time to speak on the moisture/protein balance. This is the area of any hair 'journey' which is perhaps the most fundamental and yet probably the most difficult to grasp. It certainly was for me.