You've heard it time and time again. You've got to eat your way to a healthy body and lengthy hair. Below are some images to help guide you.
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| eat less of the foods as you ascend |
Showing posts with label healthy diet. Show all posts
Showing posts with label healthy diet. Show all posts
Tuesday, 3 December 2013
Quickie - Health y Hair (get it?)
Labels:
health
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healthy diet
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healthy hair
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HHJ
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Quickie
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tips
Friday, 6 September 2013
Quickie! Diet and Hair Growth
Labels:
diet and hair
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healthy diet
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healthy hair
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Quickie
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tips
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| Today's dinner |
A healthy, balanced diet is vital to healthy hair!
Step away from the product cabinet and head for the kitchen cupboard. Prepare your meals using fresh, wholesome ingredients. Include lean proteins, low G.I. carbs and plenty of veggies. Your hair (and your waist) will thank you.
XOXO,
Abbi
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