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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Tuesday, 7 July 2015

Health & Beauty: 7 Uses for Baking Soda

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Hello there my friends, I love finding multiple uses for products found right there in my pantry. And today I want to showcase none other t...
3 comments:
Friday, 8 August 2014

Fitness Friday - The Effect of Sweat on your Healthy Hair Journey

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As you may know by now, I'm pretty big on fitness and I workout 5-6 days a week ( sometimes more than that ). And these sessions are pr...
Friday, 9 May 2014

Fitness Friday Frolic - That Juice-y Juice-y

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I am linking up with the lovely KLP , Britt and Ebony to do yet another fitness Friday post 'cuz  I been juicing, I been juicing ( Y...
4 comments:
Friday, 2 May 2014

Fitness Friday Frolic - Switching Things Up

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I'm linking up once again with the lovely ladies of  SavingourStrands , One&20 , and Longing4Length , to share my current fitness r...
5 comments:
Friday, 14 February 2014

(Fitness) Friday Frolic - Look Good, Feel Great

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It's Valentine's Day and fitness is in the air...wait, no love is in the air. Well, I'm not big on Valentine's Day and I am...
16 comments:
Tuesday, 3 December 2013

Quickie - Health y Hair (get it?)

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You've heard it time and time again. You've got to eat your way to a healthy body and lengthy hair.  Below are some images to help ...
1 comment:
Saturday, 5 October 2013

Going All the Way - Holistic Approach to Beauty

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As the hair and nails are the last to receive nutrients from the body, if we want healthy hair, we must step up our game when it comes...
2 comments: