Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Friday, 8 August 2014

Fitness Friday - The Effect of Sweat on your Healthy Hair Journey

As you may know by now, I'm pretty big on fitness and I workout 5-6 days a week (sometimes more than that). And these sessions are pretty intense. Now, that's a lot of sweat. I found myself washing (rinsing, co-washing, shampooing etc) my hair every other day and sometimes every day, for fear of my hair producing an unpleasant odor. But do I have an even bigger problem on my hands than dread smelling locks? Perhaps...


Friday, 9 May 2014

Fitness Friday Frolic - That Juice-y Juice-y

I am linking up with the lovely KLP, Britt and Ebony to do yet another fitness Friday post 'cuz I been juicing, I been juicing (Yonce's voice lol).

Girrrrll let me tell you.... I had been saying to my mom how much I was needing a juicer since I got to Ja. Then last week when I had that lovely beetroot, carrot and cucumber juice after yoga, I was straight fiending. Then one day I looked under the cupboard and what did a find? A motherfreaking juicer!!! I was like why oh why didn't you tell me?! She claims she forgot it was there. That was earlier this week and mayynn! I been juicing ever since.




Friday, 14 February 2014

(Fitness) Friday Frolic - Look Good, Feel Great

It's Valentine's Day and fitness is in the air...wait, no love is in the air. Well, I'm not big on Valentine's Day and I am in love with fitness, so let's go with fitness instead.

After today's workout

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