Below The Waist

I recently learnt the 'proper' way to use a hairpin and thought I'd share it with you. (I use quotes because IMO there's no...

You want to go/ or are already on a healthy hair journey, but you are living in a foreign country where the resources aren't readily av...

We're in the depths of winter and with that come dry hands, feet and hair. I have only ever found one product that I loved for mois...

You've heard it time and time again. You've got to eat your way to a healthy body and lengthy hair.  Below are some images to help ...

We all hate those ultra long wash days that healthy hair journeys seem to bring. Some of us even go longer than we'd like without w...

Detangling can take minutes, hours even. Cut down on your post-wash detangling time by using the aid of the shower stream to make detanglin...

FLAT-ironed hair should not mean FLAT and lifeless hair, right?! Unfortunately, sometimes it does, especially when there is just too much p...

Do you have a conditioner that you love oh so much, but it comes in an itsy bitsy bottle or jar? Do you only get one or two uses from your ...

Love the feeling of your hair while deep conditioning but hate that you have to rinse all that goodness away? Yes?  

There's no doubt that steaming is beneficial to our hair. Steam is the enemy of dry hair and our hair loves it some moisture by way...

Many of us obsess about moisture in our hair (or the lack thereof). We pre-poo, DC, use leave-ins etc etc but what many of us don't do ...

Instead of this... In this post , I talked about the possible ill-effects of shampooing, but there are ways of using your shampoos ...

We've already discussed the effects of  stretching , and decided that the benefits won ;-). So... now you have decided to embark on a...

Give your hair and body an extra boost of nutrients with green juicing. Some of my favorite ingredients for this are spinach, brocco...

Today's dinner A healthy, balanced diet is vital to healthy hair! Step away from the product cabinet and head for the kitchen...